Whether you're heading to the Costa del Sol or trekking in Nepal, a little health preparation is the difference between a memorable trip and a forgettable one.
Book your travel consultation early
Six to eight weeks before departure gives most vaccines time to take effect. Some, like rabies, need a course of three doses across three to four weeks.
Vaccines worth thinking about
- Hepatitis A for most of Africa, Asia and South America
- Typhoid for South Asia
- Yellow Fever for parts of Africa and South America
- Rabies for rural and adventure travel
Your essential pharmacy kit
A well stocked travel kit covers nine out of ten things that go wrong. Build yours around oral rehydration sachets, anti-diarrhoea tablets, paracetamol, antiseptic cream, plasters and high-factor sunscreen.
The cheapest health insurance you'll ever buy is the half hour you spend in a travel clinic before you fly.
Book a travel consultation and we'll build a plan tailored to where you're going, how long you're away and what you'll be doing.




