Health advice
Travel Health

Travel Health Essentials for British Holidaymakers

From vaccines and antimalarials to the small kit items that solve nine out of ten travel mishaps, here's how to travel well prepared.

The Finney Pharmacy Team
5 August 20256 min read
Travel Health Essentials for British Holidaymakers

Whether you're heading to the Costa del Sol or trekking in Nepal, a little health preparation is the difference between a memorable trip and a forgettable one.

Book your travel consultation early

Six to eight weeks before departure gives most vaccines time to take effect. Some, like rabies, need a course of three doses across three to four weeks.

Vaccines worth thinking about

  • Hepatitis A for most of Africa, Asia and South America
  • Typhoid for South Asia
  • Yellow Fever for parts of Africa and South America
  • Rabies for rural and adventure travel

Your essential pharmacy kit

A well stocked travel kit covers nine out of ten things that go wrong. Build yours around oral rehydration sachets, anti-diarrhoea tablets, paracetamol, antiseptic cream, plasters and high-factor sunscreen.

The cheapest health insurance you'll ever buy is the half hour you spend in a travel clinic before you fly.

Book a travel consultation and we'll build a plan tailored to where you're going, how long you're away and what you'll be doing.

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Healthcare that fits your day.

Book an NHS or private appointment in under a minute at our Ryhope Road pharmacy in Sunderland. Most services have same-week slots, many are free on the NHS, and prescriptions go out free anywhere in the UK.